10 Best Free Mindful Meditation Apps Insight Timer? Do you also want to meditate or do you like to meditate, then you are at the right place, today we will give you information about some such apps.
Many people are fond of meditating and people meditate to relax. In the case of some people, it happens that they do meditate, but according to which they should meditate and what they should follow while meditating, they do not know much about it.
But if we tell you that if you have a smartphone, then you can easily do meditation through the smartphone and you get many more features related to meditation there, then you do not need to be surprised at all.
Because in this article, we will give you information only about the best mindfulness apps free, we would like to tell you that you will read this article till the last.
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Friends, there is a lot to be had in the number of best mindfulness meditation apps free. You get to see a lot of such apps in the Play Store.
In such a situation, we made a list of the best apps in this article and thought why not share these apps with you and tell you what features you get here? Come on friends, now we start telling you.
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1. Sattva: Best Meditation Apps Insight Timer
Here you get the facility of more than 150 guided meditations, as well as you can listen to Sacred Sounds here. If you do not know how to meditate and you are starting, then you can learn meditation from here.
You also get music here for meditation, as well as you can select a timer for this. In other words, the longer you meditate, the more you’ll see in this app. And you can also check your progress here.
You get different themes here, according to you you can select any theme. Apart from this, you also get the playlist here, as well as you can track pre-meditation and post-meditation here.
Here you also get to set the reminder, that is, this app will send you notifications at the time of your reminder. Apart from this, you can also see here at which places you have meditated.
Apart from this, you can also read wisdom quotes at home and on this app which is downloaded more than 100k, it can work as a motivation for you. This app has been given a user rating of 3.7 stars on the Play Store.
Features of The Sattva app:
- You can select a timer for meditation in this app.
- You also get to set milestones here so that you stay on track.
- You get to unlock stages here though it depends on your meditation journey.
- You get the meditation community here where you can interact with people and do meditation.
- Download this app: Sattva
2. Medito: Free Mindfulness Apps
Medito may also be a good app for you. You get it in the form of a free meditation app from where you can improve your mental well-being as well as get a lot of exercise here.
This app is going to be the best for those who are going to start yoga, as well as intermediate courses are also available here. These are all courses that one can easily memorize.
You get here to do daily meditation. You can manage your stress from here. Apart from this, you also get background music here. You also get to do sleep meditation here, you can also listen to sleep sounds here.
Apart from this, you can also listen to sleep stories through this app and it can improve your sleep. From here you can maintain your mental health and physical health.
You also get time for meditation here and you can also do breathing exercises here. To relax your mood, you get to listen to relaxing music here, as well as you can create a mindful routine here.
More than 1 million people have downloaded this app from Play Store and it has been given a user rating of 4.8 stars.
Features of Medito app:
- You get to meditate here for free and you can reduce your stress and anxiety by meditating from here.
- You can find meditations here to help you get a better night’s sleep.
- You can download as many sessions as you want to use this app offline.
- Not only do you get this app with a simple design, but its features are also very good.
- From here you can learn to meditate and you can deepen your practice.
- Download this app: medito
3. Deep Meditate: Best Calm meditation apps for sleep
Through the Deep Meditate app, you can meditate easily and you can calm your mind from here. Apart from this, you get to use many features here. You get to see simply 3 parts of this app here. This is also one of the best mindful meditation apps.
First, you can meditate here for peace of mind. Apart from this, you can listen to music to escape from the daily hustle and bustle. Also if you are troubled by your sleep problem, in other words, if you do not sleep at night, then you can use this app.
If we talk about music, then you get to listen to nature music here. In the form of meditation, here you can find 10 types of meditation suits including Breathing Meditations, Mindfulness Relaxation, and Muscle Relaxation.
Here you also get to set the time. Where you can see how much time you have given to which meditation suite. And here you get to listen to sleep stories so that nothing disturbs your sleep.
This is how you can use this feature in this app which is downloaded more than 500k. Apart from this, this app has been given a user rating of 4.3 stars on the Play Store.
Features of the Deep Meditate app:
- Here you get 10 types of meditations and you can do them sitting at home.
- You also get a timer here for meditation and you can get a solution to your sleep problem here.
- Download this app: Deep Meditate
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4. Zen: Free meditation apps without a subscription
You get guided meditations in the Zen app. You’ll find new guided meditations here every week. You can improve your mood here as well as you can focus on whatever work you do.
You get the video of meditation here and you can also take the help of audio. Along with this, you get the facility of audio and video for relaxation as well as you get music here for deep sleep.
Apart from this, if you want to wake up early in the morning, then here you get to listen to morning music so that you can get positive energy. Apart from this, through frequencies, you get Binaural beats therapy, with this you can improve your sex.
Also, here you get therapy to release endorphins and boost intelligence. Here you also get to do mental massage, for this, you have to take support of ASMR audio. 1 million people have downloaded this app from Play Store and it has been given a user rating of 3.7 stars.
Features of Zen app:
- In this app you get audio and video features to do meditation.
- You get to use the mood monitoring feature, through this you can track your emotional status.
- You get motivational messages here as well as inspirational and reflection quotes are also available for you here.
- Download this app: Zen
5. 7Mind: The Best Mindfulness app review
By meditating from here, you can give a new dimension to your confidence and add expert-guided meditations to your daily routines. If you do not know how to do meditation, then you can easily start doing meditation through this app.
Here you also get the support of personalized coach dialogue which will help you in your meditation. To do meditation through this app, you just have to sit. After this, you have to close your eyes, and then the meditation teacher guides you.
Also, you can use this app offline. Here you also get mindful tips. Along with this, you will also find inspirational quotes here. Apart from this, whatever course you do, you get videos here for the benefits related to that course.
If you wish, you can track your progress from here. Plus you get unguided sessions with gong and calming sounds of nature. With a user rating of 3.9 stars, this app has been downloaded by more than 1 million people from the Play Store.
Features of 7Mind app:
- You get to create an account here for free. After that, you will get the unlimited facilities of Guided Meditation. Sixty unguided gong sessions are also included.
- You also get to subscribe to this app, which you can take for 1 year.
- Relaxation techniques are available here for body and mind, as well as you can see the routine of your whole day here.
- With mindfulness, you get to find inner balance here.
- You can take the help of this app to still your mind and you can deepen your sleep by doing meditation.
- You can give rest to those who have racing thoughts in your mind through this app.
- Download this app: 7Mind
6. Serenity: Best Headspace meditation app
Serenity can be the easiest app for you because here you. get easy-to-follow guided meditations. Here you get to memorize the basics for free and you have to follow the 7-day audio course here.
From here you can expand your skin as well as learn about self-awareness, your goals, values, and mindfulness. Additionally, you can choose guided interventions to improve your sleep. And for this, you can also use relaxation techniques, peaceful music, and calming sounds.
You can soothe your anxiety from here. Apart from this, you get mindful techniques here to keep your mind and body calm. Also, it gives you another facility that every day you get different meditations here.
More than 1 million people have downloaded this app from Play Store and it has been given a user rating of 4.9.
Features of the Serenity app:
- In this app, you get short sessions to practice your skills and also you can keep your body calm from here.
- You do not have to create any kind of account here, in other words, you do not have to log in here.
- This can be a good app for beginners because here you get to listen to 2 hours of free audio.
- You don’t need to subscribe to this app and you also get to set reminders here.
- Download this app: Serenity
7. Aura: Apps For Meditation and Mindfulness
Aura app provides you with one-size-fits-all libraries of generic meditation tracks. You get top coaches here and you also get therapists here. They share the track with you.
Apart from this, meditations are also available here for sleep and where you get to listen to the sleep story, as well as music and sound are also available here for insomnia.
From here you can relieve your stress and you can also reduce your anxiety from here. You have to give this app only 3 minutes a day and by meditating from here in 3 minutes, you can simplify your self-care habit and make yourself feel relaxed.
For each situation, you get to meditate on the memory and you also get the tracks here. You get to do meditation for many categories here. Here you get to hear nature sounds along with relaxation sounds.
This app is beginner friendly. And also if you are experienced, you can take help from this app. In this way, you can improve your well-being through this app which has more than 1 million downloads. Let us tell you that this app has been given a user rating of 4.5 stars on the Play Store.
Features of Aura app:
- By doing yoga through this app, you can make yourself feel relaxed every day.
- To improve your sleep, you get sleep stories here and you can also do meditation for sleep from here.
- You get meditation here for every situation and you get access to more than 100 of the world’s best coaches and therapists.
- Download this app: Aura
8. Breethe: Best Mindfulness Apps For Relaxation
Here you get the facility of relaxation music as well as you can listen to sleep sounds from here. Here you get a music playlist for different occasions and moods.
If you want, you can also do sleep meditation here and you get to listen to bedtime stories here. Apart from this, you get to do guided meditation here. This app also provides the facility of an alarm clock and you can also do morning meditation from here.
A Mindfulness program facility is available here for kids and teenagers. Personal growth teachers are available here with whom you can do inspirational talks. A daily program of 12 weeks is also available here, it can be helpful for you then.
When you want to learn to meditate. You get Hypnotherapy Sessions to tackle the challenges of your life. Breathing Exercises are also available here.
Apart from this, if you feel trouble while sleeping, then you can get sleep quickly by meditating from here. More than 500k people have downloaded this app from Play Store and It has been given a user rating of 4.1 stars.
Features of Breethe app:
- By meditating from here, you can sleep better at night.
- You will sleep at night in 11 minutes or less, although this will happen only if you use it effectively.
- You get more than 1700 meditations here as well as you get the facility of sleep stories here.
- From here you can reduce stress and anxiety by doing meditation.
- Download this app: breethe
9. Paavan: A balance meditation app
Paavan is a made-in-India app where apart from meditation you get many other features. Here you get motivational quotes with daily affirmations and you get the facility of guided meditation here.
If you want to do yoga, then you can also do yoga through this app, as well as if you have difficulty in breathing or if you have any problem related to breathing, then you can do breathing exercises through this app.
This can prove to be very beneficial for you. From here you also get to chant mantras. Apart from this, you get to learn life lessons from Bhagvat Gita, Vedas, Upanishads, etc. from here.
Here you get sleep stories with relaxing sounds which can be an effective factor in your sleep, as well as an ayurvedic diet and tips to live a healthy lifestyle. Along with this, you are also guided here. Here you can also track your mood.
This app with more than 500k downloads has been given a user rating of 4.7 stars on the Play Store.
Features of Paavan app:
- From here you can do meditation, you also get to do yoga as well as get a healthy life through this app.
- You get to exercise here as well as you can take tips here.
- Here you can also listen to Calm Music. Experts designed all the programs and courses available here, which you will be able to read.
- You can take the help of this app to build your habit simply and You can do your transformation from here.
- Download this app: Paavan
10. Insight Timer Meditation App
You get more than 10, 000 guided meditations here. Here you can select your time to do meditation and you can also make a daily habit of it.
Apart from this, a large number of music tracks are also available here and you can also listen to ambient sounds so that you can focus your mind and improve your sleep.
Here you get to customize the meditation time. Apart from this, you can follow any teacher from whom you learn yoga or meditation here.
As well as discussion groups are also available here, where you can interact with different users by joining. You can track whatever milestones you have set here and you can know the status.
Friends, you get this app for free as well as you get some features in its premium version as well. After purchasing the premium version, you get more than a thousand courses related to sleep and yoga, and you will be able to use the app offline.
Using offline you will be able to listen to meditation and sleep music. Apart from this, you will also get the feature of an advanced player here. More than 5 million people have downloaded this app from Play Store and it has been given a user rating of 4.8 stars.
Features of the INSIGHT TIMER app:
- Here you get many courses that you can use for meditation, yoga, etc.
- Here you are directed from teacher to teacher. And you can also follow your teacher.
- Here you get to do live yoga every day and you can solve your sleep problems from here.
- By taking the premium version of this app, you can repeat, rewind and play any music you listen to from where you left it.
- You also get to listen to high-quality audio here and you can use this app even offline, although you will have to spend money for this.
- Download this app: INSIGHT TIMER
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FAQ: Questions Related To Best Meditation Apps
Yes, you get to meditate for free, but you will find it in only a few apps. You may also have to spend money on most of the apps. Because by spending money you get advanced features there. But we would like to tell you that you should take membership in any app only when you are benefiting from that app.
In whatever app we have told you here, you get extra features apart from meditation. For example, if you do not sleep at night, then here you get to listen to sleep stories and sounds, then which can be a good advantage for you. Apart from this, you also get to do a lot of exercises like breathing exercises, etc. here.
Conclusion:
These are the meditator apps and you can do meditation with the help of the apps which we have discussed above. Hope you liked this article, so stay tuned with GoldenFont.com for more such best app lists.
